Feeling tired, bloated, or hormonally off despite “normal” blood tests? Learn why normal doesn’t always mean optimal, which markers matter most for women’s health, and how to support energy, hormones, and wellbeing.
Read moreWe need to talk about Perimenopause
We don’t talk nearly enough about it, and approximately 50% of us will go through it. So let’s be prepared!
Read moreOh Hello Perimenopause
Me walking into my 40’s thinking everything would finally be fabulous…. 😂
Perimenopause and acupuncture? Yep, it’s a thing.
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