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evidence based unwinding for modern living

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We need to talk about Perimenopause

August 28, 2023 Stella Parker

We don’t talk nearly enough about it, and approximately 50% of us will go through it. So let’s be prepared!

Oh Hello Perimenopause

May 23, 2023 Stella Parker

Me walking into my 40’s thinking everything would finally be fabulous…. 😂

Perimenopause and acupuncture? Yep, it’s a thing.