In this time of not knowing oh so much, is there any hope of relaxing? ⁣

I had a friend message me today, sending me wishes for me and my little family, and her and her little family, that we are all held right now by something bigger than all of us. It gave me such hope and joy, to know my friends are sending me love and prayers, and that we don’t need to figure it all out.⁣

It made me soften, and relax. So now... I’m sending those wishes to you - you’ve got this. xo⁣

PS now go message your friends some love xx⁣

PPS I was meant to return to teaching post-mat leave this past week. Obviously in this covid-mayhem all my studios are shut and I won't be leading you from the mat just yet! However, I'm cooking up some online content so stay tuned. Much love xo